cats · fitness · food · yoga

Cat Yoga

Christmas is the season which turns all cats into furry ornament assassins. My cats have been especially devious, lately.

Yesterday, I accidentally left the medicine cabinet open, and Boba climbed in. I realized it when I saw him crouching in my bedroom, hovering protectively over a furry object. Upon closer inspection, I saw he had my makeup brush clutched in his mouth, and was hissing when I got anywhere near it.

I had to pick him up, while trying to not get jabbed by his flailing, armed claws, until he dropped it out of his mouth, and we both made a mad scramble for it. I won, or so I thought, until I saw the carnage he had already created by walking his fluffy butt inside the cabinet.

The kitties have been amused by my indoor workouts, lately. They especially love when I do yoga and they can sniff my face while I’m in some kind of crouching panda warrior pose.

I started the 30 day yoga challenge with Erin Motz, which I am about halfway through. They are awesome and each one has been interesting so far. None of them are incredibly hard – some are easier than others.

The hardest one for me was crow pose – has anyone mastered it? Any tips? I have small arms and have only been able to stay up for a second or two.

My other favorite is the Blogilates channel. The videos are short, and there’s a calendar on her site that you can use as a workout plan.
I’ve been mixing and matching them, and the yoga is a relaxing end.
I’d also like to expand my food palate and learn a little more about lentils, grains, & veggies. I usually stick with broccoli and sweet potatoes for veggies, since they are easy to cook. I’d like to eat more green things, but I just don’t know what to do with them. I haven’t hopped on board with kale, because I don’t know how you make it taste good. I’ve eaten the Trader Joe’s vegan nacho kale chips a couple times, and those aren’t bad.

What kind of veggies do you make?
Any favorite Youtube fitness channels?